Somatic Coaching Sessions
Summer Sale happening now!
Book a 75-minute session for just $150
*A limited amount of discounted sessions are available throughout the month of August.
Somatic coaching sessions offer a space for you to practice embodied resourcing and co-regulation.
Sometimes it can be difficult to anchor into presence and a sense of safety when you are doing it alone. Having the help of another attuned nervous system can make a huge difference in getting there.
These introductory 1:1 sessions are not for diving into deep trauma (my longer term coaching program would be a better fit for that).
These sessions are a great way to try out somatic coaching in a low-pressure environment and offer your nervous system some loving support to give you extra stability, strength & capacity.
“These sessions helped me create energetic coherence in my body, and a solid foundation in my life.”
- 1:1 client
The details
Each session lasts for a transformative 75 minutes, during which we'll dive deep into your unique needs and desires. As a heartfelt gesture of my commitment to your growth, you'll receive a personalized follow-up email after the session, complete with session notes and a carefully curated practice to help you integrate the experience into your daily life.
Summer Sale! The full fee for these sessions is typically sliding scale $250-350, but for the month of August, you can book a session for just $150! This is a great time to try out this kind of coaching & see if it’s for you in a low-pressure environment. A limited number of discounted sessions are available, so book today to save your spot.
“My sessions with Kelsey helped me SLOW down, drop into the wisdom of my body, and give my nervous system exactly what it was craving.”
-1:1 client
Hi I’m Kelsey Maeve, TCTSY-F, RYT-200, somatic trauma resolution coach, educator & embodiment facilitator, and I’m so glad you are here.
I love supporting folks to attune to their potential for health through simple, do-able, body-based practices. After guiding people towards greater emotional, physical and mental wellness through embodied healing modalities for 14 years, I believe that somatic coaching is one of the most effective, simple & fun ways to heal from stress & trauma.
This work has absolutely transformed me as a person, and I consider coaching a way to pay it forward, as I continue on the path of embodied healing. I look forward to connecting with you about how we can work together.
Big love,
Kelsey
If you are looking for a somatic, trauma-informed practitioner to help you learn how to “settle” your nervous system so that you can experience more peace, capacity & possibility, you are in the right place.
If you are living with complex trauma or chronic stress and you want to transform lifelong patterns of disregulation, heal emotional pain & nurture your relationship with yourself & others, long term coaching may be a better fit for your therapeutic goals. You can learn more about my ongoing coaching program here.
Client Love
“As a master coach myself, I’m VERY picky on who I work with, and highly recommend Kelsey! I left our sessions feeling inspired, grounded, and soooooo good in my body.
I came to Kelsey at a trying time in my life, after experiencing much loss and unexpected family crises. As a busy mom, with a busy coaching business, there was so much on my plate and I wanted more support in holding everything.
Her warm and caring presence made me feel very held and I knew her capable hands could handle whatever I was bringing to the session.
If you’re looking to feel more centered, grounded, and expand your resilience in times of stress, reach out to Kelsey.”
- Amanda Testa
“The sessions with Kelsey felt so good for my soul and nervous system. I can’t recommend her enough.”
- 1:1 client
More Client Testimonials:
direct words from 1:1 clients who preferred to remain anonymous
“These sessions helped me create energetic coherence in my body, and a solid foundation in my life.”
“Now I choose what regenerates me and I mobilize energy where it needs to be with truth aligned actions and self-trust. I spend less time in freeze states, and I move in the direction of what feels really aligned for me, and with more self-validation.”
“I've learned how to sit with challenging emotions, notice where they show up in my body, and release the anxious energy through moving my body. I know that these are skills I will carry with me for the rest of my life.”
“Being new to somatic healing, Kelsey’s gentle strength really made me feel safe to open up and to unpack my fears, worries, and anxiety and find clarity.”
“Through our 1-1 sessions, I learned to honor the true needs of my body and soul. I learned to expand into feeling my capacity, freedom, heart, and clarity in an embodied way.”
“Kelsey is very attuned and brings compassionate presence, inquiry and guidance, with her heart, soul, poetry and humour. I felt really seen, cared for & supported in this grounding and inspiring container.”
“I loved all the beautiful body-based, creative and symbolic approaches Kelsey used. I loved the way she brought in education about the nervous system which helped me understand the process on an even deeper level.”
Trauma is not a life sentence. You get to grow, heal & evolve. If you are looking for ongoing somatic support, let’s talk about working together long term.
