1:1 Somatic Coaching

for post traumatic growth

 
 

Healing happens when you receive individualized care, safe conditions & consistency that you need.

Imagine what could be possible with

✨ 6 months of 1:1 support✨

🔮 A powerful container

Receive nuanced, trauma responsive care that embraces your full range, including your ambitions AND limitations, your brilliance AND yearning.

🔥 A consistent dose

Receive attuned somatic support on a regular, rhythmic basis so that your nervous system can integrate the shifts you experience at a do-able, gentle pace.

💎A clear map

Receive a personalized developmental guide that is based on your own life to offer you guideposts as you navigate your unique post traumatic growth journey.

are you ready?

Trauma is not a life sentence. You get to grow, heal & evolve. What support do you need to blossom into your next chapter?

We may be a great fit if…. 

  • You’ve done some therapy or coaching already, and are excited about an approach that is both soulful AND somatic!

  • You are committed to personal growth and are ready to experience significant healing

  • You have a penchant for the arts, creativity and mysticism… you have a creative practice or are curious about it

  • You struggle with knowing or keeping your boundaries and need something more than mental approaches to shift the pattern

  • You feel stuck or blocked around emerging into your shameless self expression and hearts true medicine

  • You have experienced interpersonal violations in your recent or early-life past that still impact your relationships and ability to give and receive love & care

  • You have experienced medical trauma or struggle with chronic pain and illness and want nervous system and emotional support as you heal

  • You are excited about learning the science of embodied change through choice based, consensual movement practice and somatic exploration

  • You yearn for mentorship and attuned guidance from someone who has been in the field of somatics for over a decade

  • You feel stuck or stifled and you just can’t bare to bury or ignore it any longer

  • You know you can’t put off this work– you know that there’s too much precious magic inside waiting to come out

If this sounds like you, you are in the right place!

 

What’s included?

Depth + Consistency = Epic results!

The Rebloom Coaching Package includes :

  • An in-depth Intake Session 

  • A Program Blueprint Session 

  • A personalized program Blueprint made just for you, following our intake

  • 10 90-minute coaching sessions

  • Personally designed practices & follow up emails between each session

  • Text & voice memo support (via the telegram app) during office hours for the 6 months

“I've learned how to sit with challenging emotions, notice where they show up in my body, and release the anxious energy through moving my body. I know that these are skills I will carry with me for the rest of my life.

- Anna Huynh

 

Bonuses!

You will be resourced with the best soulful & somatic tools ✨

As a certified ReBloom Coach & member of the Hive Leadership team, I’m happy to offer you access to the ReBloom starter pack…

  • ReBloom Self-Paced Coherence Course: from Racheal Maddox & the hive - includes a 10 minute video and 20 page workbook on each ReBloom archetype

  • Altar Cards digital file to print or refer back to as support on your journey

  • ReBloom Meditations for nervous system amplification and regulation

  • ReBloom Ebook - A map for moving from trauma to embodied and relational resilience by Racheal Maddox

  • ReBloom Audiobook - the book in audio format for easy listening

 The Process

✨A 6-month portal of transformational support✨

Because of the in depth nature of trauma resolution, and the longer arc of the healing journey, I tend to work with people for 6 months at minimum. Many choose to extend for longer, however 6 months is a wonderful time frame to begin with and to see some real transformative change.

 

01

Feeler Call :

I care deeply that you get the best-fit care for where you are in your life, right now. I also care deeply that the people who sign up for this program are right-fit clients for me. That’s why we start with a low-pressure 60-minute feeler call. You’ll be invited to share what interests you about the program and to ask all the questions. There will be zero pressure to sign up that day and no sneaky sales strategies.

02

Enrollment :

If you are a yes, we will get your contract & payment squared away so that you are all set up for success. You can decide if you want to pay in full or sign up for a monthly payment plan. Then, you can book your sessions for the next 6 months and get them on your calendar! Everything is automated for ease & convenience.

 

03

Intake Session :

This process is the foundation upon which your unique journey will be held in this powerful container. Prior to the call you will be invited to answer questions about your your current hopes, dreams and goals as well as roadblocks, traumas and challenges. Our intake session will be an opportunity for you to share your story (as much as you’d like) and what’s most important in your life right now. This will help us identify your nervous system patterns & what needs to shift.

04

Blueprint Session:

During the Program Blueprint session, we will co-create your unique program blueprint - a document that will serve as a magical map to guide our work together. The program will outline the specific developmental muscles that would be in service to you shifting and growing into a new way of being–a way that can experience resilience and greater capacity in the face of challenge and difficulty. We revisit the Blueprint throughout your program to celebrate your progress, wins and milestones.

 

05

Bi-Monthly Sessions :

We will meet twice a month for 90-minute sessions, in which we will work in a titrated, do-able way to cultivate embodied connections, habits and practices that support you to fundamentally shift your physiology away from emergency and towards increased resource and ease. These calls may include embodied movement practice, creative explorations and somatic trauma resolution. You might lay down for the whole session, or get up and shake it out or it could feel more like a conversation. Each session is collaborative, consensual and unique to you!

06

Celebration Session :

By the end of the program, folks typically reach outcomes that felt impossible at the beginning of the 6 months. Dedicated practice, paired with accountability and attuned 1-1 connection predictably create miracles. During this 90 minute call, we will review your developmental objectives from your Blueprint document, celebrate your wins and co-create a beautiful closing ritual to complete the container. It’s time for you to step out on your own to bask and rejoice in your new way of being in your body and in the world!

Client Love

“As a master coach myself, I’m VERY picky on who I work with, and highly recommend Kelsey! I left our sessions feeling inspired, grounded, and soooooo good in my body.

I came to Kelsey at a trying time in my life, after experiencing much loss and unexpected family crises. As a busy mom, with a busy coaching business, there was so much on my plate and I wanted more support in holding everything.  

My sessions with Kelsey helped me SLOW down, drop into the wisdom of my body, and give my nervous system exactly what it was craving. 

Her warm and caring presence made me feel very held and I knew her capable hands could handle whatever I was bringing to the session. 

If you’re looking to feel more centered, grounded, and expand your resilience in times of stress, reach out to Kelsey.”

- Amanda Testa

 

"I’m glad that Kelsey was my first somatic coach. Being new to somatic healing, her gentle strength really made me feel safe to open up and to unpack my fears, worries, and anxiety. I have so many swirling feelings and thoughts when I share the my experiences, and I’m so impressed by Kelsey's ability to help me find clarity.”

- Anna Huynh

 

Investment:

The 6-month Rebloom Coaching Introductory Package includes :

  • Intake session (90 mins)

  • Program Offer session (90 mins)

  • 10 followup coaching sessions (90 mins, you choose 2 or 3 per month)

  • Personalized healing map - a written document with your unique metaphor & developmental objectives

  • Personally designed practices delivered to your inbox between each session

  • Program Summary - a unique document with a summary of all your sessions, practices & notes - a guiding map & resource library you can come back to between sessions & when our work is complete)

  • Weekly text & voice memo support (via the Signal app) during office hours

  • The ReBloom Starter Pack (altar cards, meditations, Rebloom ebook + audiobook)

  • ReBloom self paced coherence course - full access to the course including lessons, guided practices & resources

$5,000-6,000 sliding scale

Payment plans available up to 8 months. (starting at $625/month)

What happens after 6 months?

I typically work with folks longer term. It can be hard to find a practitioner who you like & trust, and after the first 6 months together, many of my clients decide to continue sessions. After the first 6 months, we will have a celebration session to review the changes you have experienced & celebrate together. Then, if you’d like to continue our work together, you can choose to continue sessions on an ongoing month-by-month basis. If you feel complete, then our contract will close at the end of 6 months.

 

What Clients are saying…

  • "I have learned how to tap into the wisdom of my body in such a deep and profound way.

    Kelsey has taught me and supported me in deepening my capacity to regulate my nervous system by attuning to the sensations in my body and working with these to tap into my intuition, explore challenges, resolve old emotional wounds, and heal my nervous system.

    In my sessions with Kelsey I am met with a supportive, empathetic, and non-judgmental guide. I feel seen by Kelsey in my most natural essence which creates a beautiful container of safety from which to somatically explore what it is that needs tending to.

    Through working with Kelsey, I now have body-based strategies that feel very intuitive and accessible to draw upon, especially when I feel emotionally triggered, so that I can bring my nervous system back to regulation.

    As a coach myself, I am so grateful to have Kelsey’s support. Kelsey is a highly skilled and knowledgeable somatic coach who comes with my highest recommendation!”

    -Adrienne Partridge, Ph.D.

  • "I am more aware of how things effect me at the body level which helps me set aligned boundaries.

    This coaching has forever changed my life. Kelsey has an ability to meet me where I am at and know which way to guide me. She knows when we have done enough and when we can push a little further. She is very attuned to me and my body and does an excellent job at knowing what is just right for me in each session.

    I was struggling with fully letting go of the emotional trauma I had experienced 10 years ago & hoping to find closure and release. Nothing had actually helped me complete the trauma this person had caused. Coaching helped me uncover realizations about myself that never would have come up if I wasn't doing this work. I felt neutral and very at peace when engaging with what used to be a trigger and that was an amazing feeling.

    I would recommend this 1:1 coaching program to everyone and anyone. This program will change your life for the better in ways you could have never expected.”

    -Taylor Cope

  • "These sessions helped me create energetic coherence in my body, and a solid foundation in my life.

    Now I choose what regenerates me and I mobilize energy where it needs to be with truth aligned actions and self-trust. I spend less time in freeze states, and I move in the direction of what feels really aligned for me, and with more self-validation.

    Through our 1-1 sessions, I learned to honor the true needs of my body and soul. I learned to expand into feeling my capacity, freedom, heart, and clarity in an embodied way.

    Kelsey is very attuned and brings compassionate presence, inquiry and guidance, with her heart, soul, poetry and humour.

    I felt really seen, cared for & supported in this grounding and inspiring container. I loved all the beautiful body-based, creative and symbolic approaches Kelsey used. I loved the way she brought in education about the nervous system which helped me understand the process on an even deeper level.”

    -Anonymous 1:1 client

“Before working with Kelsey, I experienced anxiety and freeze states linked to emotional trauma. Now, I have less anxiety and feel more empowered in my embodied safety and inner guidance. The sessions with Kelsey felt so good for my soul and nervous system. I can’t recommend her enough.”

- anonymous 1:1 client