Invoking a Valiant Resource

Your imagination is a valuable resource

Our bodies have the miraculous capacity to use our imaginations to attune to the health & wellness of other living beings, including animals, plants, magical creatures, characters from books & movies, and forces of nature.

Just like our bodies can respond with anxiety, pain and heartbreak when we attune to the trauma or difficulty in the world, our bodies can also respond with increased health, resilience and wellness when we attune to the beauty and strength in the world.

✨Do-able practice invitation:

Set aside 13 minutes to follow along with the guided audio practice

This meditation is an opportunity for you to grow your own body’s blueprint of health by attuning the healing blueprint of a valiant resource. You will be guided to use your imagination to connect with a source of health & blueprint that exists in the expansive, mythopoetic imaginal realm where the possibilities are endless. If visualizations are challenging for you, you can try doing this one with your eyes open, or while drawing and see what arises.

💕 Ready to continue your journey of Expanding Resilience?

Congratulations on completing week one of Expanding Resilience!

If you loved the first week, you will get so much out of the full course. When you join, you will get instant access to five more weeks of content, including a library of over 30 practices that you can come back to again & again to nourish your nervous system. Say goodbye to burnout, anxiety & stress, and hello to a healthy, expanded nervous system that will support you to move through difficulty with greater ease, and spend more time enjoying the things you love.

Join the full 6-week course this week for 10% off with gift code GLIMMER.